Total Gym or Bowflex?
How are Total Gym and Bowflex different? Which one would help you achieve your goals?
Choosing the right home gym can make big difference in your long term results.
Below discover answers to questions, such as:
What are their key features?
What are their strength's and weakness's?
Which home gym would best help you achieve your goals?
Both Total Gym and Bowflex offer a simple way to lose inches and get in great shape.
Let's compare the key-features of each home gym's basic model - the Bowflex Blaze and the
Total Gym 1700 Club
Blaze - 50
1700 Club - 40
Blaze - retails for $899 + $199 shipping (Note: if you like to save money, we can show you how
to save $269 and get Free Shipping - see below)
1700 Club - $400
Strength's & Possible Weakness's
Resistance - Uses 6% to 50% of your own body weight as resistance. In addition, it has a weight
bar that can enable you to add 75Ibs. of free weight resistance.
Space Needed - It only needs a 5 foot by 2 foot area.
Movability - It weighs 102Ibs.
Storable - Can be folded and stored under a bed or in a closet.
Resistance Level - 6% to 50% of your own body weight could be a little light for athletes,
bodybuilders, weight lifters, etc.
Resistance Level - Most Bowflex’s come standard with 210Ibs. of resistance and can be upgraded to 310Ib. or even 410Ib.
Resistance for Leg Exercises - Unlike the Total Body Gym, which can only use a maximum of 50% of your body weight (plus an additional 75Ib. of free weight resistance), Bowflex can offer you up to 410Ibs.
Movability - With a bit of time and effort, most Boflex models can be folded and moved.
Assembly - Your Bowflex would come in several boxes and it does take a few hours to put every thing together.
Do you want to just get in shape - lose some weight and look great? Total Gym would be a good choice. It offers a simple way to exercise your whole body without needing to have an entire room full of equipment.
To learn more about Total Body Gym, please click here
Do you want to build strength/muscle and increase your
athletic performance? Bowflex would be a great choice. It can offer you 50 to 100 exercises in addition to 410Ibs. of resistance.
To learn more about the Bowflex Blaze, please click here
To discover how you can save $200 to $1,000 on your premium Bowflex, please click here
Return from Total Gym vs Bowflex to Home page