Total gym first timer!
by Eric
I was fortunate enough to find a Total Gym EX - old but brand new at a garage sale - 25 dollars. Yes $25 - in plastic all attachments but no foot platform. I have a smith machine bench press, lat pulldown. weider version of the Bowflex, free weights etc. Unfortunately, I don’t have much time to use them. I'm not the gym rat I once was in my 20's and 30's now 43 and look like dooodooo for me! – lol II started using the Total Gym EX. Wow, I love it. I actually want to do a 20-30 minute workout 4-6 days a week. I especially love how no time is wasted from going from one exercise to the next. The best home gym is the one you will use, this one makes me want to use it! I am trying to have a foot platform fabricated and have modified it to take some free weights. Anyone who has any new great exercises to try I'm all ears oh and some fat! lol Ciao, E
Join in and write your own page! It's easy to do. How? |
