Personal Goal Setting - Part 2

Discover a simple personal goal setting workshop that can empower your life.

In addition, uncover how to set achievable goals, create a realistic plan, and stay motivated.



Before beginning your Goal Setting, please read Part I




Goal Setting Exercise

(Take a piece of paper and write out your answers)

Create Your Achievable Goal

    What do you want to accomplish, or what do you want to change in your life?

Create Your Realistic Plan:

(Note: Your goal may not have benchmarks for each category)

    What would you have to accomplish each day to make your goal reality?

    What would you have to accomplish each week to make your goal reality?

    What would you have to accomplish each month to make your goal reality?

    What would you have to accomplish each year to make your goal reality?

Your Benchmark Achievement Rewards:

    What rewards will you give yourself for achieving your weekly, monthly, and yearly benchmarks?

To learn more about using rewards to supercharge your personal development, please click here




Goal Setting - In Summary

Did you come to this web page because you were curious, knew the website, looking for a miracle, or because you wanted to improve your life/career by effectively setting and achieving your goals?

Can you see how using the above information would improve your life?

Are you interested in improving your life?

If you ever were going to start improving your life, when do you think would be the best time to start?

Return from Personal Goal Setting to Safe Weight Lifting for Women Home page


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