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LOVE my total gym xls. So does my husband. Love the DVDs that came with it. The six to eight minute workouts are great. I get home from work and put the DVD in and watch it first while getting ready. I do that so I can have a quick refresher on what we will be doing. It is so easy to follow. I feel great. I know I won't give up or get bored. It is quick and you see and feel a difference even on the lower levels. Plus I have a lot of medical problems and I have been able to use this machine. Can't live without it.
