My Experience with a Bowflex Home Gym

Throughout High School it was always a hassle for me to go to the gym, I hated the feeling of everyone watching me while I was working out. During my senior year my friend purchased a BowFlew home gym and set it up in his basement. Almost instantly the both of us were into a healthy routine of working out and seeing results that the conventional gym never gave us. It has been almost three years since my first workout on a bowflex and I have nothing negative to say about it. Not only have I gained muscle mass and strength, but my workout time has been cut in half.