my bowflex review
by scott meikamp
I bought my bowflex in july of 08 and have been working out 4 days a week religiously. I have noticed a little improvement but nothing drastic, i am not saying the bowflex doesmt work i love the machine. I am not on a strict diet, and maybe thats why im not losing much weight while using the bowflex. I started at 6ft 230 pounds and i am still in that weight range. I also walk 3-4 days a week. I know it gets harder to lose weight as you get older but i dont want to starve myself to do it.
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