My Bowflex - Best investment I ever made

by Kathy
(NE Ohio)


Well, maybe not but I do love my Bowflex. I am a 50 yr old female, good health but wanted to be able to do more than the tread mill or walking at home.

I use the program recommended in the manual and have seen such a difference in just the two months that I have had it.

I'm a little bored with the exercise program now so I'm looking for a new routine.

We have a room that we could designate as "The Gym" so the space wasn't an issue but it is big!

We also found ours on clearance at Dick's since they were discontinuing them. We paid less than $600 for the floor model. A couple of dings other than that, it's perfect.

If you can commit to 3-4 days a week to use it, and can pay cash (or at the very least find a better finance deal than Bowflex offers) I say go for it. It's easy to use and makes a difference!

Answer - Hi Kathy, thank you for your contribution

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Bowflex For Life

by Stephen Geiger
(Bozeman, Montana)

No Pain Bowflex Bench Press

No Pain Bowflex Bench Press

No Pain Bowflex Bench Press After 47 years of working out

I am 62 and have lifted weights since I was 15. About 10 years ago I injured my rotator cuff. Since then whenever I did bench presses my shoulder would literally keep me awake at night.

I got a Bowflex about a year or two after I injured my shoulder. I cannot tell you how much difference it has made with my shoulder. I occasionally feel some discomfort in it but never enough to keep my from my workout on the Bowflex.

I will continue to use the Bowflex until the end of my life or until the Lord returns, whichever happens first.

Answer - Ditto :D

Thanks for your sharing your story brother - very inspiring.

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My experience with Bowflex

by manas bharadwaj
(india)


My experience with Bowflex

‘A healthy mind resides in a healthy body’- it is a proverb that we all have learnt right from our childhood. But very few of us understand the real meaning hidden underneath it. With the advancement of science and technology, no doubt human life has become much more easier and effortless, but it has gone to such an extent that people have even given up minimum required physical exercise that is necessary to keep us fit and fine.

I am interested in keeping myself healthy so I got a Bowflex home gym. We women especially the working ones have a very busy schedule in our daily life. These packed daily schedules make us not only tired and irritated but also harms our health. A light Bowflex workout can change a lot. Bowflex has given me a good range of exercises to enjoy. A workout on my Bowflex refreshess me. I find my Bowflex home gym to be more than what I expected. It is worth owning it. A hectic schedule like mine has no time to go out to the commercial gym and waste both time and money. So Bowflex has very much met my expectations.

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my bowflex review

by scott meikamp
(greenvile il.)

Bowflex Home Gym

Bowflex Home Gym


I bought my bowflex in july of 08 and have been working out 4 days a week religiously. I have noticed a little improvement but nothing drastic, i am not saying the bowflex doesmt work i love the machine. I am not on a strict diet, and maybe thats why im not losing much weight while using the bowflex. I started at 6ft 230 pounds and i am still in that weight range. I also walk 3-4 days a week. I know it gets harder to lose weight as you get older but i dont want to starve myself to do it.

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My bowflex xceed home gym = great improvements

by Monserrath Sorci
(Poughkeepsie, Ny, US)


I have paid for gym memberships for about ten years and I now realize it was a complete mistake. Instead of paying $20 a month i could have saved all that money and just bought the bowflex xceed home gym. My bowflex arrived 6 months ago and i have already seen great improvements in my body. I'm more toned and tighter in general.

With the bowflex xceed home gym you can get a full body workout in the comfort of your own home. I would recommend the bowflex xceed for anyone that is looking for fast improvements and doesn't want to spend money on a gym. It is defiantly worth the money. there are exercises for every body part and you can choose your resistance.

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