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Can I Do Deadlifts on My Bowflex?

Is it possible to do deadlifts on my Bowflex? I do them at the gym, but I'm not sure how to do them on my Bowflex. Thanks.

Answer - Yes, connect your straight bar to your lower pulley.

Training Tips

1) Keep your head up - looking forward throughout the entire exercise.

2) To avoid any chance of injury, keep your back flat. Never allow it to round out.

To your success

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