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Bowflex Ultimate 2 - Is It "Right" for You?
Below we look at what the Ultimate 2 has to offer over other Bowflex models and if it's worth the extra investment. Plus, we have a few special tips on how to save $100's on your new Bowflex (no matter which model you choose).
Bowflex has 2 major types of machines available, the horizontal bench models (Ultimate/2, motivator, and discontinued Power Pro) and the vertical bench models (Xtreme 1 & 2). Both types have Pros & Possible Cons: Horizontal Bench (Bowflex Ultimate/2, Motivator, Power Pro) Pro
+ Leg Press - the horizontal bench allows you to do leg presses. This is a major benefit, especially for those who find squats difficult. + Rowing Machine - the horizontal bench machines can also be used as a rowing machine. This is very nice for warming up or cooling down after a workout.
Possible Cons
- Attachments - moving the Bowflex Ultimate 2 can be a chore due to all it's attachments like the leg extension etc.
Pros
+ Less Cable Changes - less cable changes make for a quicker and more effective workout. + No Attachments - no attachments means less time getting the machine ready for certain exercises.
- Movability - though the Bowflex Ultimate 2 takes some effort to move, it still is moveable, where as the Xtreme models are not. - Versatility - the vertical models like the Xtreme 2 only offer 70 exercises vs. the Ultimate 2's 95.
Are The Ultimate 2's “Extra” Features Really Worth It? The Bowflex Ultimate 2 has a couple nice features above and beyond the other Bowflex models.
1. Preacher curl attachment. Preacher curls enable you to isolate and develop the biceps. Because your arms are resting against the pad, other muscles can’t help your biceps "cheat" in the exercise (like letting the elbows come forward, instead of keeping them tight against your sides). 2. Squat station. Squats are the “Grand Pooba” of ALL exercises. They are the most taxing resistance exercise there is because they use so much of the body. The problem with squats is balance and flexibility. It's hard to go down and come up while having good posture. The Ultimate 2's squat station solves this problem. It automatically puts your body in proper position which enables you to receive the utmost benefit from this "super" exercise. 3. No cable changes. This seems like a minor feature, but after training for a couple of weeks you’ll definitely appreciate not having to change cables for different exercises.
Here are a few questions to help you decide: 1. How many people will be using the machine? If family members are going to workout on your Bowflex, having the extra versatility of the Bowflex Ultimate 2 would be worth it. 2. Can you afford the $2300 investment? With a 12 year warranty you can trust that your Bowflex will be a good investment.
$120 x 19 months = $2280 or a new home gym that’s yours.
What happened? Your body adapted – its call “The Law of Diminished Returns”. Simple Solution – Keep your results going by selecting a new Bowflex exercise for each body part once a month.
Do you own a Bowflex?Visitors to this page would LOVE to know what YOUR experiences with your Bowflex have been. What other visitors have saidWhat experiences have others had with their Bowflex, see below.
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Do you own a Bow flex Ultimate 2? How would you rate it? Please click here to share your valuable opinion For help deciding which Bowflex home gym will best meet your needs, please click here How do Ultimate 2 owners feel about it - would they buy it again? click here to find out To learn about the other Bowflex models, please click here Return to Safe Weight Lifting for Women Home page
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