Bowflex Sport vs Revolution

In this Bowflex Sport vs Revolution comparison we look at:

Who those strengths would benefit

Possible weaknesses of each home gym

Below discover the strength's and possible weakness's of each home gym. In addition, discover whether the Boflex Sport, Boflex Revolution, or another type of home gym equipment would best meet your needs.

What do you want to accomplish?

Goal 1 - Lose inches and have a toned body.

Goal 2 - Gain strength/muscle.

Goal 3 - Lose 20Ib. or more.

A Bowflex Sport or Bowflex Revolution can work well for Goal 1 & 2. However, for Goal 3 a cardio workout can give you superior results.

(Note: To get even better results, combine a consistent exercise program with a practical eating plan.)

For tips on getting the most from your cardio workouts, please click here

To discover what the Bowflex Treadclimber can offer you, please click here

To discover what the Tony Little Gazelle can offer you, please click here

Bowflex Sport vs Revolution - Features of Each Home Gym

Exercise Selection

Bowflex Sport - 60
Bowflex Revolution - 100

Maximum Resistance

Bowflex Sport - 210Ib. standard (upgradeable to 310Ib. and 410Ib.)

Bowflex Revolution - 220Ib. standard (upgradeable to 300Ib.)

In addition, the Revolution has an upgrade that can enable you to do leg presses with resistance up to 600Ib.

Resistance Type

Bowflex Sport - Power Rods
Bowflex Revolution - SpiraFlex plates

Strengths of the Sport

Affordable - $600 - $700

Upgradeable - You can upgrade the resistance to 310Ib. or 410Ib.

Movability - If necessary, you can fold the Sport up and roll it into another room.

Possible Weaknesses

Changing exercises - some exercises require you to detach cables and adjust the machine.

Strength’s of the Bowflex Revolution

Exercise selection - 100+ exercises to choose from.

Quick exercise changes - no cables to hook up/unhook.

SpiraFlex plates - added safety.

Possible Weaknesses

Weight - the Boflex Revolution weighs 245Ib.

Movability - at 245Ib. the Revolution could be a problem to move.

Price tag - $2,400 to $3,000 depending on what upgrades you would like.

Best Advice

Consistency is what determines exercise success - can you consistently exercise 3-4 times a week? If you can answer “Yes”, then the next question is - which home gym will best meet your needs?

The Bowflex Sport can give you a solid workout with good exercise selection. In addition, It can give you the flexibility to increase your resistance up to 410Ib.

In contrast, the Boflex Revolution offers greater exercise selection with slightly less resistance.

Overall, the Revolution offers greater exercise luxury.

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For Tips on how you can save $725 on your Boflex Revolution, please click here

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