Bowflex Xtreme and pregnancy?
Bowflex Xtreme Home Gym
I've been using my Bowflex Xtreme se for about 5 months. I am seeing really good results but just found out I am expecting a child. Is it safe to continue with my bowflex workouts?
Answer - Congratulations
To be safe, consult your physician.
Here's a website that could be helpful Babyfit
It's a FREE program that enables you to create both cardio and strength training workouts (with demos of exercises). In addition, it offers a community of support.
May God bless you and your little one
