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Bowflex Xtreme and pregnancy?

Bowflex Xtreme Home Gym

Bowflex Xtreme Home Gym

I've been using my Bowflex Xtreme se for about 5 months. I am seeing really good results but just found out I am expecting a child. Is it safe to continue with my bowflex workouts?

Answer - Congratulations

To be safe, consult your physician.

Here's a website that could be helpful Babyfit

It's a FREE program that enables you to create both cardio and strength training workouts (with demos of exercises). In addition, it offers a community of support.

May God bless you and your little one





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