Bowflex, It's Working For Me
by Gardner
Then/Now
I'm a 46 year old female that is approximately 5'3". The first week of October 2008 I weighed 157 pounds. I decided that I no longer wanted to carry an excessive amount of weight. I started looking at numerous work out plan's, but knew I had to find one that would work best for me. I came across a Bowflex workout plan featuring the eating plan. I automatically felt that I could accomplish my weight loss goal with this plan. However, I don't own the newer version of the Bowflex, but felt the version I have would work for me. So I decided that I would give this "Plan" a whirl. As of today, November 2o, 2008, I weigh 136 pounds and I feel so much better. I have more energy and I feel younger. I must share this bit of info. Today at work, I had a co-worker come up to me and tell me that I look perfect and should not attempt to loose any more weight. I have not met my goal weight as of today, but I am excited. Not only have I lost weight, but I have a new level of confidence. It has been six weeks since I started the Plan and I have had to purchase new clothing. My body is more toned, my clothes compliment my body and I no longer wear loose fitting tee-shirts. In the Photo to the left, I had to put this outfit together at the last minute. The dresses I packed for the occasion were all too small. I bagged them all up and gave them to my sisters. The photo to the right was taken today 11/20/08. I can't wait to see my sister's. On February 14, 2009, I will marry my friend & my confidant. At first I was going to wear a traditional weeding dress. However, I think I might just go "RED" You can achieve your weight loss goal & sculpt your body. The best part is, you can have fun while doing so. Bowflex has made this dream a reality. I was told several months ago, it doesn't work.... |
