Bowflex Extreme 2 - Not Worth the Cash

by Jeff
(Oklahoma)

I bought a Bowflex Extreme 2. I'm not in great shape, but I can put all the stock "power rods" on the cables and do every exercise with ease.

For instance, lat pulls, with all the rods is like working 6-80 lbs with a normal weight machine. The power rods simply suck. Now, unless you have no other means of working out....it's better then nothing.

NOT worth the money, use the cash to buy free weights. By the way; using free weights DOES NOT produce "blocky" muscles....they produce strong muscles.