Bowflex Conquest Review

What does the Bowflex Conquest offer? Do you need those features? Would another Bowflex better meet your needs?

Below discover:

What type of exercise will give you the best results

The Pro’s and possible Con’s of the Conquest

How to get the best Bowflex for you, at the best price

Do you own a Boflex Conquest? Please share your valuable opinion. please click here

Choosing the Right Type of Exercise for Your Goals

For losing inches and body fat, circuit training on a Bowflex Conquest can give you great results.

Doing resistance exercise on a Bowflex can transform your body's composition - it can empower you to lose body fat/inches and increase your lean muscle.

While working out on Bowflex works well for losing body fat and inches, doing aerobic exercise (treadclimber, treadmill, elliptical machine, etc.) will be more effective for those who want to lose 20Ibs. or more.

To learn more about the different types of cardio exercise, please click here

Bowflex Conquest - Pros & Possible Cons

Pros

210Ibs. of resistance in a light weight, moveable home gym

65 exercises to choose from

300Ibs. maximum user weight

Leg attachment for leg curls and leg extensions

Unlockable sliding seat which enables you to do leg presses and cardio rowing

Lat tower adds additional exercise variety

5 function hand grips adjust to: Regular grip, Non-grip cuff, Ankle cuff, Foot cuff, Shoulder cuff

Possible Cons

210Ibs. resistance limit. Unlike other Bowflex home gyms (like the Blaze), the Boflex Conquest does not offer resistance upgrades

Price. The Bowflex Conquest home gym retails for $899.

(Note: You don’t have to pay retail, below discover how you can save $260 on a Conquest and get Free Shipping)

Should You Invest in the Boflex Conquest?

Who it would work best for:

Individuals who want a basic home gym for slimming and toning exercise.

People who it may not be the best choice for:

Athletes, experienced exercisers, weight lifters

In Summary

For slimming and toning the Conquest could work well. It has good exercise variety along with enough resistance for medium to high repetition toning exercise.

If you would like the option to increase your resistance, the Bowflex Blaze has the same features as the Conquest, but gives you the option to increase the resistance to 310Ibs. or 410Ibs.

To learn more about the Bowflex Blaze (including how you can save $280 off of the retail price), please click here

Are you ready to change your life?

To discover how you can save $260+ on your Boflex Conquest, please click here

Return from Bowflex Conquest to Safe Weight Lifting for Women Home page